
Coaching Offerings
There are several ways to work together, all of which take into consideration "the long game", rather than a quick-fix and all of them lean into my RPT Movement System where we focus not only on physical training, but readiness - focused on self-awareness and building a foundation - and play - the thing you love to do and want to do the rest of your life.
Movement Development Program
A personalized movement and performance system for outdoor movers who want to build resilience, prevent injury, and unlock their next level.
The most cost-effective option.
Arrive experienced, or brand new.
Discover how you move.
Receive a plan built specifically for you
Over time train, adapt and grow.
Weekly Private Coaching
Whether you are new to structured movement or "training", returning to sport post-injury or surgery, or simply want to better understand your bodies movement patterns and potential, private coaching is a good place to begin!
2026 - There is a short waitlist for this offer; however please book a Discovery Call so we can chat about options and working together soon.
11 Week OPS - Spring & Fall
Three years running, this 11 week series was created to build a rock-solid foundation while growing self-awareness.
As a semi-private group, mindfully build your strength and conditioning together as you follow a program structured for the trail athlete looking to run and/or ride, further, faster and prevent injury for years to come.

