A couple weeks ago I finished my 300 hour training. My month-long immersion in lecture and practice was not what I expected. It wasn’t...

The practice of yoga has been a part of my life for five years now. I wish I had started sooner; then again, I often look around a room,...

A couple weeks ago, out of my control and as a result as the global pandemic, I was let go. Let go from a job I was totally stoked on....