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COACHING
An all encompassing approach to wellness — functional movement, strength and conditioning, mindfulness without losing the playfulness and adventure.
What to expect from your coach?
PRIVATE COACHING
PRIVATE
COACHING
Single 75-minute Session - $95
Why the extra 15?
I believe my clients should leave with more than just a sweat. We'll review our session afterwards so you leave with take-aways you can put into practice.
Package Investments
3 Session Intro Package - $255
8 Session Package - $720
10 Session Package - $850
All sessions and packages
include access to studio.
Prices do not include tax.
CUSTOM
PROGRAM
Take out the guess work and follow a periodized program built specifically for you.
Whether training for an event, preventing injury or driven to learn new skills, follow a program to reach your goals faster, more safely and with the weekly support from your coach.
Program Details
4 Week Program Cost - $155
Includes Private 1 on 1 Session
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Custom program
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Single private 1 on 1 session
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Weekly check-in
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Video review
GROUP
COACHING
Group coaching is a great way to work as a group or team. I offer strength & conditioning, kettlebells, yoga or my own FlowState method which feels like a combination of the above and leaves athletes prepared for the mountains.
Pricing:
​
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Group of 2: $50/person
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Group of 3: $38/person
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Group of 4: $32/person
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Group of 5: $26/person
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Group of 6: $22/person
Prices do not include tax.
Certified in multiple coaching and teaching methods:
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ACE Certified Trainer
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200HR Certified Yoga Teacher
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Functional Range Conditioning Provider
GROUPS
I'VE WORKED WITH
THE SPACE
WILD LIFE GYM
1201 Commercial Way, Squamish BC.
CONTACT ABOUT
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